The 10th of October marks World Mental Health Awareness Day and as a blogger who frequently documents my own mental health struggles online, it was only natural to write a post dedicated to this important day. In the UK, 1…

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As someone who always has an opinion on absolutely everything, writes frequently and loves to blog, I’ve been suffering from a severe case of writers block. No matter how motivated I got to write, the minute I opened my laptop…

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Anxiety. We’ve all experienced it – even if we don’t think we have. Got nervous before a test? Check. Had that feeling of panic when you thought you were in danger? Tick that box too. Anxiety is all part of…

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A few months ago, I made a promise to myself that I would learn to slow down, take me time and perfect the ideal self-care routine that I needed. In true Amy fashion, it’s taken me a long time to…

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