If you’ve read my blog for a while, you will know that mental health is a subject close to my heart. Last year, during 2017’s Mental Health Awareness Week, I opened up about the struggles I have with my mental…

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Normally when its been a while since I sat down and hammered out a blog post, I always seem to start it off by letting everyone know I’m back, that my break from blogging was unintended and that I’ve got…

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Anxiety. We’ve all experienced it – even if we don’t think we have. Got nervous before a test? Check. Had that feeling of panic when you thought you were in danger? Tick that box too. Anxiety is all part of…

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A few months ago, I made a promise to myself that I would learn to slow down, take me time and perfect the ideal self-care routine that I needed. In true Amy fashion, it’s taken me a long time to…

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 It feels weirdly nice to be sitting down, opening my laptop to blog after declaring my blogging days were over. You see, I’m someone who makes quite rash decisions and giving up blogging was one of them. One thing about…

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